Simply Yoga

Tuesday, January 12, 2010

Yoga has a sly, clever way of short-circuiting the mental patterns that cause anxiety.

~Baxter Bell, quoted in "Worry Thwarts," Yoga Journal, March 2006

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Thanks for stopping by!

My husband and I are the lucky parents of our 5 energetic children. As if I didn't have enough to keep me busy, I somehow throw full-time school and a part-time job into the mix. Yes, there are days when we are running just to keep up with ourselves, but it keeps life entertaining. "Organization" is my motto and our budget is tight. Yoga helps me calm my fried nerves at the end of a long day, and I appreciate the yoga philosophy of simplicity in all aspects of our lives. I am excited to share what I have learned, and hope to continue to learn much more from all of you!